Title: Palpitations – When Your Heart Feels Like It’s Racing
Feeling your heart racing or skipping beats can be scary. While occasional palpitations may be harmless, frequent episodes should not be ignored.
Common Causes:
- Stress or anxiety
- Excess caffeine
- Lack of sleep
- Hormonal changes
- Heart rhythm disorders
When to See a Doctor:
- Palpitations with dizziness or fainting
- Chest pain or breathlessness
- Frequent or prolonged episodes
Treatment:
- ECG and Holter monitoring
- Lifestyle changes
- Medication if required
Dr. Kale advises early evaluation to rule out serious heart rhythm problems.