Title: Importance of Prenatal Vitamins During Pregnancy
Why Prenatal Vitamins Matter
During pregnancy, a woman’s nutritional needs increase to support the baby’s growth and development.
Dr. Sonal Kale explains that prenatal vitamins help prevent deficiencies and ensure a healthy pregnancy.
Essential Prenatal Nutrients
- Folic Acid: Prevents birth defects
- Iron: Prevents anemia and supports blood production
- Calcium: Strengthens baby’s bones and teeth
- Vitamin D: Supports immunity and bone health
Risks of Nutritional Deficiency
Lack of proper nutrition during pregnancy may lead to:
- Weakness and fatigue
- Low birth weight
- Developmental problems in baby
- Pregnancy complications
“A healthy pregnancy begins with proper nutrition. Prenatal vitamins are essential for both mother and baby.”