Title: High Cholesterol – How It Affects Your Heart Health
What is Cholesterol?
Cholesterol is a fatty substance that the body needs in small amounts for normal functioning. However, excess LDL (bad cholesterol) can build up inside blood vessels and form plaques, reducing blood flow to the heart.
According to Dr. Girish Kale, uncontrolled cholesterol is one of the leading causes of heart attack and stroke.
Risk Factors for High Cholesterol
- Unhealthy diet rich in fried foods
- Lack of exercise
- Obesity
- Smoking and alcohol consumption
- Family history of heart disease
Symptoms & Diagnosis
High cholesterol usually has no symptoms and is often detected through a lipid profile blood test. In severe cases, it may lead to:
- Chest pain
- Shortness of breath
- Heart attack
Dr. Kale advises regular cholesterol screening, especially after the age of 30, to prevent long-term heart complications.